Schedule Your Free Personal Training Consultation Call
With Me Today
Your personal training experience starts with an open and honest friendly chat so I can get to know you and understand your health and fitness goals and any issues you might have.
Welcome to DCS Personal Fitness
With a holistic approach to health and fitness it is my aim to offer a bespoke personal training solution to cater for every client’s varied health and fitness requirements.
Operating from a boutique air-conditioned gym I can help you overcome your unique weight loss journey or fine tune, tone, strengthen and improve your body’s flexibility.
I’ll tell you all the things you want to hear and a few things you need to hear - I’ll be your coach, cheer leader, number one supporter and friend.
One-to-One Personal Training
If you’re committed to transforming the way you look, feel and function, my personal training solutions will deliver results. Find out how DCS Personal Fitness offers personal training with a difference today.
Bespoke Workouts
Built around your timelines and exercise preferences ensuring our time together is both challenging and rewarding.
Attention to Detail
The gym environment is air-conditioned and set to suit your unique predilection. Complimentary towels and refreshments are available for your comfort.
One-to-One
I hope you will feel at ease in the privacy and convenience of my home from home studio. You won't need to battle for my attention or space on the equipment as it is solely yours to use for our session.
How my Personal Training Works
DCS Personal Fitness offers exclusive personal training services to clients in the Chorleywood area. I offer personalised fitness, weight loss and nutritional solutions with proven results.
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Complete Body Transformation
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Bespoke Exercise and Nutrition Programs
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Suitable for All Ages, Shapes and Sizes
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Plans Tailored to Your Goals and Timescales
Meet Your Personal Coach
Daniel Stone
Originally an Essex boy I now live in Chorleywood with my wife and daughter.
Outside of the gym I like to enjoy the countryside by going on long walks with my family and friends especially if there’s a pub enroute.
I love to relax and take in the scenery, whilst fishing. And in my spare time I write and illustrate books.
I enjoyed running whilst at school, but going to art college and then into my younger adult life the most exercise I usually did was on the dance floor.
This all changed when I met my future wife and decided to up my game by training for my first London Marathon.
A few years later I did my second London Marathon and have also enjoyed the Tough Mudder, Nuclear Race events and have completed the Ride100 (mile) Cycle event three times.
I first built a gym at home when I changed career leaving behind the London rat race for a local job in Kings Langley. I missed my gym membership so created a set up at home that matched my favourite workouts.
During lockdown I was made redundant so decided to study for the level 2 and Level 3 Fitness Instructor and Personal Trainer accreditation with a view to be able to share my set up and knowledge with you.
More About DCS Personal Fitness
At DCS Personal Fitness I am committed to helping you achieve complete body transformation. Whether it’s for a wedding, special anniversary, holiday, once in a lifetime celebration or for long term fitness, my programmes deliver radical results.
You will follow an entirely bespoke exercise and nutrition programme.
Exercise selection combines strength, toning and muscle building for a leaner you while finely tuned cardio vascular exercise targets body fat and aerobic health, getting your heart rate pumping. Here the emphasis is on boosting your daily metabolic rate and improving total daily calorie burn.
Nutritional food planning is carefully considered taking your lifestyle and dietary preferences into account. Healthy nutritional foods provide fuel for your body and fully complement your exercise programme.
My Personal Training programmes are suitable for clients of all ages, shapes and sizes. You can choose from a range of packages to suit the hours you can commit. I will advise you on the most suitable package based on your goals and timescales during your initial consultation.
Some of the Common Questions from our clients
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Explain in depth the question. Make sure that the explanation clearly answers the objections that visitor has on their mind. The frequently asked questions section is a great way to clear up any objections that the buyer might have and push then a step ahead to make that purchase.
Explain in depth the question. Make sure that the explanation clearly answers the objections that visitor has on their mind. The frequently asked questions section is a great way to clear up any objections that the buyer might have and push then a step ahead to make that purchase.
Explain in depth the question. Make sure that the explanation clearly answers the objections that visitor has on their mind. The frequently asked questions section is a great way to clear up any objections that the buyer might have and push then a step ahead to make that purchase.
Are You Ready to Get Started and Be Your Best Self?
Book a free personal training consultation call. You will not have to look back after this...
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